Thursday, 17 January 2013

Getting my head round things at last!

Its true, there isnt enough time in the day! Not that I would wish for more hours in the day, just less stuff to fit into those hours. Firstly I would like to stop working but still get paid! Hmm, how does that work??!!

So, am seeing a light at the end of my tunnel of "Oh my god i have too much to do and cant do any of it".

Just as a quick aside, I have a habit of getting overwhelmed when I have a lot to do (only personally, work I seem to handle just fine!) and when I get overwhelmed, I have had mini breakdowns, panic attacks etc. and i was beginning to feel like that again lately. But then I stopped with the pressure from myself to get everything I want to get done in one day, and instantly felt better!

Tasks 1 and 2 have been reelased now and while I have looked at them, I have not felt I have been able to justify them with the right amount of time, so while I am keeping thought in my head about them, I am setting aside the long weekend as a Me Weekend. Husband will be back at work and I can focus on:

  • Getting the house tidied and sorted (its clean and tidy now but not tidy in the way I mean)
  • Go over All the tasks that have been released
  • Think about next pregnancy steps, such as purchasing stuff etc.
  • Get chirstmas presents sorted for my niece and nephews in the UK (dont get me started on that debaucle! Again, lazy me strikes again!)
  • go through wardrobe for pregnancy friendly stuff and pack away stuff I wont be using so I dont get upset everytime I see it
  • and anythign else I can safely add in without being overwhelmed!
because I know once this is done, I will feel much better about myself and my situation, and I think 3 days is a pretty decent time frame!

but best of all, nausea seems to be halting and tiredness isnt too bad! Still nervous for Monday's scan though! DOnt think I will ever stop being nervous though!!

Thursday, 10 January 2013

Moving forward when exhausted is hard!

Not been posting much so far as have had too many distractions:
- Parents visiting from the UK
- Christmas & New Year
- 1st Trimester exhaustion and nausea

and yes, I know these are all excuses, but I just dont feel up to coping with too much at once and wanted to acknowledge these as possible future barriers as:
- Parents will visit again
- Christmas, New Year and other celebrations happen all the time
- 1st trimester will turn into 2nd trimester, 3rd trimester and then a baby!

So, while yes these are excuses, I want to have that in mind going forward so I can work out a better plan of action to cope better in the future.

This means I havent been doing the warm up exercises. I havent been ignoring them! I've been taking them all in but its hard to fit in 30km a week when its hard enough to get home from work without falling asleep on the train! The water thing was fine as that is the main thing I drink anyway.

Now two exercises have come in that I can pay attention to:
1) Write down everything you eat
2) How much do you spend on food

I like the second one especially as we are looking at going to one income soon with the baby and I want to save in every way possible without compromising our current lifestyle too much!

But even now, I'm struggling with those as I'm battling a massive headache. Seem to be getting them a bit at the moment which is quite rare for me. I assume its a mixture of either weather pressures and possible increases/shifts in hormones.

So, caved to take one paracetamol tablet and trying to drink as much as possible, I will battle on!

so, today's food diary so far: (if bought I will add cost)

Breakfast:
2 slices TipTop 9 grain bread with Devondale butter, Devondale Colby Cheese and Branston pickle from home
Water from home

Snack:
White knot bread roll with peanut butter ($1.70)
Large Granny Smith apple ($1.50)
500ml Ribena (cant remember exactly but about $3.50)

Lunch:
Sumo Salad small Warm Vietnamese chicken salad with balsamic dressing instead of Thai Dressing ($9.95)
Water from home
Tha Natural Confectionary Co. Chews Fruity Mix (bought the other day so cant remember how much)

Not sure what is for dinner as we are going food shopping after work. Will check out some of my Michelle Bridges Recipes first so I have some clue on what to buy!

Will also try only to buy food (not other household items) so I can try and work out how much each meal costs! As well as better attempts to measure things like how much cheese so I can work out accurate calories too.

Also bought an exercise book so keep a written record of my eating, but will endeavour to update this as much as possible!

Thursday, 3 January 2013

Background to my pregnancy and 12WBT journey

Time to give you some background about me and my pregancy journey. I think understanding the background will help understand why I am the way I am!

So, I've been with my husband for nearly 9 nears. We got married 4 years ago and I came off birth control soon after (Been on it since I was 14 due to severe period pains). I told husband if he didnt want kids then it was his turn to take responsibility! So in a way we were Not Trying Not Preventing (NTNP) for a year. Then we decided to properly try. After a few months of nothing, I started to read up about things like ovulation, timing etc. I had also visited the doctor to get booster injections etc. and he said to come back in 4 months if nothing happened. SO I did and he gave me a referral to a fertility specialist, but husband and I decided to give it a bit longer before we went down that path. I eventually made the appointment but lack of available appointments meant it was going to be 3 months wait. No worries that gave us another 3 months to keep trying.

Bingo! I got a positive test after thinking I already had my period which was very light. So off the my GP who said not to worry about the light bleed and all was god. Cancelled my Fertility appointment and started to get excited about being preg for the first time! But sadly a week after I got the positive test, I started to get severe cramps, pains and bleeding. Assuming it was a miscarriage, I went home and husband and I decided that as it was late I would wait till the morning to see the doctor. But the pains got worse. I rang the health phone number and spoke to a doctor who said get to emergency immediatly. Husband threw me in the car and went at breakneck speed to the emergency department which luckily was only about 15 minutes away. (think we did it in about 5 though!)

They took me straight through and after a while I was diagnosied with an ectopic pregnancy on my left fallopian tube which was close to rupture and needed to be taken out immediatly. I was stablised and surgery was planned for the next morning.

The hospital were trying to locate me a bed till the surgery so I could get some sleep and some bright spark thought the best place for a woman losing her pregnancy was to be placed in the maternity ward with 6 new born babies! Not hard to imagine that that bright spark was a man! But the angels that were the nurses refused to let me leave saying I was in too much pain and just had extra morphine so couldn't be moved! I owe those ladies so much! I was eventaully allowed to remain in emergency until I was taken for surgery (thankfully emergency was quiet that night).

During the surgery, it was discovered that I had endometriosis (explains the severe period pains from the age of 10-14 years until I was put on the pill) and that the scarring had twisted the tube so much that the fertilised egg couldnt descend into the uterus and just attached where it was.

So, back to the drawing board! Back to months of nothing. Back to the appointment with the fetility specialist! I went into that appointment with all sorts of things that I wanted done in my head. Came out with a totally different plan! Which was fine with me as my specialist took the time to explain why she wasnt going to do anything that I was thinking of and all made sense. She is the expert after all!

So, after establishing there didnt seem to be anything wrong with my hormones (or husbands bits!) but a possible issue with my ovariuan reserves, we tried...
- timed intercourse: nothing
- 2 IUIs: nothing

Went on to IVF. Very sucessfull egg pick up, too successful in a way as I went into hormone overload and suffered from Ovarian Hyper Stimulation Syndrome after the egg pick up. Because the clinic suspected it, my fresh transfer was cancelled. I was angry at first as I felt fine but so glad they did as by day 5 when the transfer would have been, I was soo sick! But all 8 fertilised eggs were frozen.

So, onto Frozen Egg Transfers (FET). Had my first one ad got a positive blood result! so happy! but the hcg was quite low and sadly the second blood test showed it didnt increase and it was classed as an early loss.

Thankfully my doctor allowed me to do back to back transfers so I was back in the clinic a few weeks later for my second transfer and...

BINGO!!! Here I am 10 weeks pregnant!

But its still not an easy ride. I stress so much that its all going to leave me again. I try and concentrate on the positives, the symptoms and just not to stress too much but its not easy!

Thankfully I have a very supportive husband, family in the UK and in-law family here in Australia.

This baby may have been a long time in the making and expensive, but it just goes to show how very much wanted it is and there are lots of people very excited for its arrival in July!

I know that compared to some people, I have had it tough, but I also know that compared to others its been a breeze!

So to those struggling to get pregnant either naturally or with assisted reproductive technologies, dont give up hope! Its hard, its tough, its emotional, its heartbreaking. You will want to kill many people and poke eyes out with blunt implements, but its worth it when you get there.

Now that I am there, there are all sorts of other worries!! Eating the right thing, not allwoing myself to get too sick. Then not eating too much and allowing myself to get too fat! So that is where the 12WBT comes in. I am hoping that by kick off, 1st trimester exhaustion and nausea are behind me and I can use the meal plans and exercise plans to help me stay on track for a healthy pregnancy, healthy birth, healthy baby and not too much work later to get rid of excess baby weight!

So, as I said before

BRING IT ON!!!!!!!!!!